A blog about health and wellness in all realms
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Recent Blog Post
Week 8: Reading the fine print
12/28/20
Week 7: Emergency Fund
12/21/20
Week 6: Automate your savings
12/14/2020
Week 5: Use Coupon
12/07/20
Have you ever wondered what it would be like to have true wellness?
Many of us think being well is about not having a headache or flu, an upset stomach or some other physical ailment or disease, but there is so much more to wellness.
What more is there?
Find out as I take you across the realms of wellness to better health.
I will introduce you to each realm and give you information on how to improve your life by creating lifestyle changes to help you find your true wellness.
Discover all realms of Health and Wellness
