Our mission
The mission of Patterns for Health is to provide tips and information that may help you to make life changes to achieve (your) “True Wellness.”
About Us
Years of debilitating symptoms and misdiagnoses led me to my own research to find answers for my health conditions.
Patterns for Health is a holistic health information blog encompassing all areas of wellness.
Maybe you have encountered debilitating symptoms such as…
- Stress
- Anxiety
- Insomnia
- Depression
- Chronic Fatigue
- Brain fog
- Poor Concentration
- Loss of Memory
- Inability to function and/or exercise
About Bethany
I am a mother of four wonderful children, a certified and experienced teacher, a certified health coach and a qualified mental health professional. Join me in learning about the areas of wellness, how to identify what area may be holding you back and alternative treatments or steps to take that could improve your quality of life.
My Background
– 2013 Health Coach Graduate of the Institute for Integrative Nutrition (IIN)
– 2013 Graduate of Health Coaching Professional Training Program with
– Purchase College, State University of New York through IIN
– Member of the American Association of Drug-less Practitioner as a Holistic Health Practitioner since November 2013
– Master’s Degree in Education