Introduction
– What to expect –
Welcome Everyone,
As I watch the whirlwind of snow drifting down to the rooftops, trees, grass, I think about how beautiful the snow is and how awesome life is. I am safe, inside a warm and cozy home. I have shelter, food, water, and a family that loves me and cares about me. I can definitely use improvements, but I am fairly healthy, overall. I have an income to support my family as well as friends and family I can turn to when I need extra help. I have a spiritual background that has fostered a love for God and helped me to get through many trying times over the years. I have all I need. I am so grateful for the life God has given me and the ability to take care of myself and others in my care.
As the fluffy snow turns to sleet, I think about those who are less fortunate than I am and strive to find ways to help. I hope to teach everyone how to recognize needs to help themselves as well as others.
One small step is all that is needed to begin the transformation to wellness.
As I blog, I will introduce you to the 8 dimensions of wellness and give you examples of steps to take to incorporate patterns of healthy changes into your life. It takes time to change old patterns, but patience, focus, and practice can help you to achieve, what I call “true wellness.”
Walk with me as I venture through the realms of wellness to better health!